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MsMissMrs is a Glasgow-based social enterprise with over 10 years of experience empowering women and girls to rebuild self-worth, confidence, and wellbeing.
Independent evaluation shows:
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£3 million social impact in one year
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Increased confidence & emotional resilience
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Meaningful changes in day-to-day life
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Improved wellbeing and clearer decision-making
We exist to support women and girls to overcome inequality, strengthen self-belief, and create safer, healthier futures for themselves and their families.
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Get Set
Girls
Early intervention self-esteem training delivered across 23 Scottish local authorities
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Get Set
Rebuild
Women’s empowerment
and emotional
wellbeing training
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TRAUMA-INFORMED
WORKSHOPS
Family and
community-based
programmes
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Practitioner
training
Practitioner training
and capacity-building
across Scotland
Our work spans:
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Get Set Rebuild is a structured online training programme designed to help women develop self-esteem, emotional regulation, and confidence.
A self-paced online programme for women — and a delivery framework for practitioners. Get Set Rebuild strengthens women’s self-esteem, emotional wellbeing, and confidence through online Insights rooted in self-awareness as a pathway to empowerment.
After 10 years of delivering GET SET across our community and witnessing the direct impact, we are widening our reach and sharing additional resources with partners and practitioners. Practitioners gain a complete framework to deliver the programme safely and confidently in their own setting.
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Self-awareness
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Self-esteem
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self care
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boundaries
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Stress & emotional
regulation
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confidence
& strengths
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communication
& needs
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values & decision
making
Women explore:
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FOR PRACTITIONERS & ORGANISATIONS
Get Set Rebuild offers a complete trauma-informed framework that strengthens early intervention and supports women in a safe, structured, and accessible way.
Practitioners receive:
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Access to all online Insights
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Mapped activities for each Insight
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Printable worksheets
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The Rebuild Facilitation Manual
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Flexible 1:1 or group delivery
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who IT’S FOR
Get Set Rebuild supports:
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Women rebuilding their lives
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Community wellbeing projects
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Women’s organisations
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Family support services
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Recovery work and transitional support
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QUOTES FROM WOMEN
“For the first time in years, I understand myself. I didn’t know how much I needed that.”
“I didn’t realise how disconnected I was until this helped me come back to myself.”
“This programme gave me language for things I’ve carried my whole life. I feel lighter.”
“I can make decisions now without fear. I trust myself again.”
“I’ve stopped shrinking. That’s the biggest change of all.”
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For
Women
Get Set Rebuild helps women:
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Strengthen self-esteem
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Understand emotions & stress
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Communicate their needs confidently
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Identify and honour personal needs
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Build healthier boundaries
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Develop a kinder inner voice
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Identify values & strengths
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Improve relationships
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Feel calmer & more grounded through self-care
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FOr
providers
Get Set Rebuild helps women:
-
Strengthen self-esteem
-
Understand emotions & stress
-
Communicate their needs confidently
-
Identify and honour personal needs
-
Build healthier boundaries
-
Develop a kinder inner voice
-
Identify values & strengths
-
Improve relationships
-
Feel calmer & more grounded through self-care
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Empower women to rebuild their confidence and wellbeing.